saqrfitness Adjustable Aerobic Exercise Platform - 78 cm (3 Height Levels)
Description: Enhance your workouts with this versatile and durable aerobic platform, ideal for use at home or at the gym. Designed to support a wide range of cardio and muscle-strengthening exercises, this platform helps improve cardiovascular health, activate muscles, and enhance motor coordination.
Main Features:
Adjustable Heights: Easily switch between 10cm, 15cm, and 20cm to suit your fitness level and workout intensity.
WIDE NON-SLIP SURFACE: 78cm wide surface with non-slip texture provides stability during high-intensity workouts.
DURABLE DESIGN: Made of high-quality shock-absorbing plastic to support dynamic movements and long-lasting use.
Compact and lightweight: Easy to carry and store, making it ideal for home or professional gyms.
Versatile Tool: Perfect for aerobic, HIIT, plyometric, strength training, and balance exercises.
Here are the main benefits of using it:
Step 1: Improve cardiovascular health
Aerobic exercise raises your heart rate, which improves endurance and promotes heart health.
Step 2: Burn calories and lose weight
Effective in burning calories and aiding in weight management, especially when combined with aerobic exercise.
Step 3: Strengthen your legs and hamstrings.
Regular repetition of the movements strengthens the quadriceps, hamstrings, calves, and glutes.
Step 4: Low-impact, joint-friendly exercise
When used correctly, they provide a low-impact option compared to running, reducing stress on joints and giving you an effective workout.
Step 5: Activate your abdominal muscles and improve balance.
Step exercises typically require engaging the abdominal muscles for balance, which improves stability and coordination.
Step 6: Adjustable intensity
The height can be adjusted (10/15/20cm) to increase or decrease the difficulty, making it suitable for all fitness levels.
Step 7: Versatile Exercises
It can be used for cardio, strength training (such as deadlifts), HIIT, and flexibility training.
Why shop at Saqr Fitness?
**The Official Saudi Store** - Specialized in fitness equipment and certified for more than 5 years
**Fast and secure shipping -** Fast delivery to all regions of the Kingdom
**Best Prices & Offers –** High-quality products at competitive prices
**Multiple and secure payment options –** cash on delivery, bank transfer, electronic payments, or installments via Tamara or Tabby