Upgrade your home gym with the **Lijiujia 1208T**, a versatile bench designed for strength training, core exercises, and upper body workouts. With its sturdy steel frame and comfortable, ergonomically designed cushion, it provides stability, comfort, and smooth performance in every workout session.
**Key Features**
* **Push-up support:** Built-in handles for more stable and effective push-up training.
* **Sit-Up Abdominal Exercise Bench:** Ideal for strengthening abdominal and core muscles.
* **Adjustable backrest:** Multiple angles for chest and shoulder training and overall exercises.
* **Preacher Pad for Arm Exercises:** To support isolation exercises for the biceps muscle.
**Manufacturing Quality**
* Strong, high-strength steel frame
* High-density foam cushion with a comfortable texture
Non-slip bases for added stability
Compact design suitable for home living rooms
Weight and packaging
* Gross/Net Weight: 12.9 kg / 11.9 kg
* Carton size: 320 × 210 × 1230 mm
**Ideal for**
Home gyms, muscle building, slimming and toning, strength training, and comprehensive fitness programs.
