Fitness Exercise Bike/Spinning Bike For Home Cardio And Strength Red
Flywheel weight 4KG
• Endurance and resistance *
Maximum user weight: 120 kg.
Adjustable resistance:
1- Rotate clockwise to increase resistance.
2- Rotate counterclockwise to reduce resistance.
• Screens and stand *
Screens: 5 screens (speed - distance - time - heart rate - calories).
Mobile holder: Yes.
• Seat, handlebars and pedals *
Seat: Large, padded, very comfortable and adjustable in 4 directions.
Handlebar: Non-slip for more intense training and adjustable in two directions.
Pedals: Designed with non-slip and safe materials with adjustable straps.
• Design, storage and transportation *
Design: Distinctive and attractive high carbon steel body.
Storage: Lightweight, compact and perfect for storing and taking up no space anywhere.
Transportation: Equipped with wheels for easy movement.
• Safety and stability *
Safety: Press the emergency brake resistance button.
Stability: The bases are equipped with non-slip rubber pads that make the bike stable and safer.
• Transportation and storage *
Transportation: Equipped with wheels for easy movement.
Storage: The bike is of perfect size and therefore does not take up much space and can be placed anywhere.
• Origin, brand and warranty *
Country of origin: China.
Brand: SAQR FITNESS
• Benefits of the device *
Cardiovascular activation.
Activate and strengthen the body muscles.
Burn fat and calories.
Relieve arthritis.
Boost the body's immunity.
Improve psychological state.
Helps to relax and sleep
Multi-Functional Ab Exercise Board, Abdominal Board, Auto Rebound Abdominal Board with Pilates Stick, Knee Mat Resistance Bands and Knee Pad for Full Body Workout Support/Grey
1. Versatile and multi-functional: The multi-functional abdominal exercise board goes beyond the traditional wheel, offering a wide range of exercises to meet different fitness needs. In addition to standard abdominal exercises, it also includes a Pilates bar to target core strength, gluteus maximus, back muscles, and balance ability.
2.Advanced Auto-Rebound Technology: Equipped with advanced auto-rebound technology, this wheel ensures smooth and efficient movements. Thanks to the powerful rebound force, you can easily exercise your core muscles without putting extra pressure on your body.
3. ENHANCED STABILITY AND DURABILITY: Unlike traditional AB wheel, this board features a flat plate design that provides superior stability during workouts. Made of high-quality materials and precision engineering, ensuring durability and reliability.
3.High-intensity exercise capabilities: Made of environmentally friendly PP material, this wheel can withstand high-intensity workouts and support up to 300 pounds without deformation. This multi-functional abdominal exercise board provides outstanding performance.
4. Convenient and Comfortable: This wheel comes with thick EVA elbow support pads and a soft kneeling pad to provide extra comfort during workouts. Moreover, the product can be easily folded for compact storage, and requires no assembly, allowing you to unpack the bag and get started. Exercise right away.
20kg weight bag
A weight bag containing weights for lifting weights at home, with a comfortable and soft design, and an aid to performing exercises at home.
The weight bag contains:
1. Two "small" bars, length 30 cm, size 0.50 kg
2. 4 tablets, size 1.25 kg
3. 4 tablets, size 2.5 kg
4. 4 tablets, size 0.5 kg
5. Nut to lock the weights tightly, weight 0.50 kg, 4 pieces
Its features:
· Safety handle
Easy to use
· Shoulder muscle strain
· Ergonomic design
Made of high quality materials
Benefits of weightlifting:
• Burning fat (reducing weight): Recent studies have proven that weightlifting and its effect on fat have shown that this sport is the best in burning fat and getting rid of it in addition to building muscle fibers at the same time. Therefore, this sport is effective in combating obesity and gaining muscle mass.
• Reducing symptoms of depression: Recent studies have shown that the effect of sports on depression has been proven. They discovered that sports (swimming, running, and weightlifting) are the sports that help most in reducing depression. After eight weeks, weightlifting eliminates all symptoms of depression.
• Combating osteoporosis: Osteoporosis is a disease that often affects women, and this sport is the best for getting rid of osteoporosis.
• Increased flexibility and muscle strength: Lifting weights makes you more able to employ the correct body muscles, helps increase the flexibility of muscle movement with ease, and increases the muscle ability to lift weights and good health.
• Body balance: In weightlifting, in every exercise you do, you are indirectly targeting the small muscles, which help balance the body from a muscular perspective and obtain a complete, fit and ideal body.
• Increased self-confidence: When you feel physically strong, it is natural to feel mentally stronger.
•Getting rid of all heart diseases and controlling blood sugar, and thus it is a sport for better health.
Exercise brush
Features
It measures 71 inches long and 24 inches wide, ensuring comfort for people of all shapes and sizes, thanks to its high-density foam material.
Supports the body on hard floors, especially elbows, knees, hips and spine.
Texture on both sides ensures excellent grip to prevent slipping and injury.
Super lightweight and easy to carry and store.
Made of environmentally friendly and non-toxic materials
Great for business, stretching, yoga and pilates.