🔥 Home Gym Upgraded Home Gym - New Version 🏋️♂️
💪 The most powerful home exercise machine for practicing more than 40 exercises in one place!
🔹 Weights: 67 kg for strong and effective workouts.
🔹 Rails: Made of reinforced steel to ensure durability and stability.
🔹 Handles: Padded for added comfort during exercise.
🔹 Seat and backrests: Extra thick to provide strong support and ideal comfort.
✨ Advanced design
✔️ Sleek and modern design made from high-carbon steel to enhance strength and durability.
✔️ Ideal design provides safety and stability during intense workouts.
💪 Benefits of a Home Gym
🏋️♂️ Enhances upper and lower muscle strength .
🎯 More than 40 varied exercises to strengthen the entire body.
🛡️ Provides stability and smoothness without vibration or squeaking.
🙆♂️ It does not cause any back or neck pain .
🔥 It helps in burning fat and losing weight.
🏠 Ideal for home workouts for all levels.
⚙️ Ergonomic and easy-to-use design.
⚡ Improves physical fitness and general health .
💆♂️ Reduces stress and tension .
🕒 It saves you time and money instead of joining sports clubs.
🏋️♂️ Exercises you can do
🏋️♂️ Upper body exercises
✔️ Wide back pull – to strengthen upper back muscles
✔️ Tight front pull – to increase focus on the lateral muscles
✔️ Cable rowing – to strengthen the back and shoulders
✔️ Chest press exercise – strengthening the front chest muscles
✔️ Cable chest opening – shaping and defining chest muscles
✔️ Cable shoulder press – a great exercise for defining the shoulders
✔️ Cable lateral raise – for the lateral deltoid muscles
💪 Arm exercises (biceps and triceps)
✔️ Cable bicep curl – to strengthen the front arm
✔️ Cable Hammer Curl – An additional exercise to strengthen the biceps
✔️ Cable Triceps Exercise – Defining the Rear Arm Muscles
✔️ Overhead triceps press exercise – to build back arm strength
✔️ Wrist swing – to increase wrist strength
🔥 Lower body exercises (lower body part)
✔️ Cable squat exercise – to strengthen legs and quadriceps
✔️ Cable lunges – help build thigh and gluteal muscles
✔️ Cable leg raises – targeting the quadriceps muscles
✔️ Leg Extensions Exercise – To Build Thigh Muscles
✔️ Leg Curls exercise – to strengthen the hamstring muscles
✔️ Glute Kickbacks – For sculpting the buttocks
💥 Abdominal and core exercises (Core & Abs)
✔️ Cable Crunches – For strong abdominal muscles
✔️ Suspended Leg Raises – Targeting Lower Abdominal Muscles
✔️ Cable Twists - Waist Sculpting Exercise
✔️ Cable resistance plank exercise – to strengthen abdominal and core muscles
✔️ Cable knee raise exercise – for burning belly fat
🥊 General fitness and strength exercises
✔️ Cable boxing exercises – to increase fitness and strengthen arms
✔️ Pull-ups – for targeting the entire upper body
✔️ Dips exercise – to strengthen chest and triceps muscles
✔️ Rope Pulls Exercise – To stimulate upper body strength
🚀 With over 50 different exercises, you can target all your body muscles easily and comfortably in your home!
🔴 Achieve peak athletic performance with the multi-functional home gym from Saqr Fitness! ✅💯
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With a gift worth 150 riyals
Flexibility and Activity Package
