Yoga ball - 75 cm
Benefits of using a yoga ball:
Strengthens core muscles – Engages abdominal and back muscles to enhance stability.
Promotes balance and coordination – forces your body to stay aligned and centered.
Improves posture – encourages proper spinal alignment while sitting or exercising.
Great for stretching - Perfect tool for gentle bends and full body stretches.
Supports flexibility – helps relax tight muscles and increase range of motion.
Low-impact exercises – gentle on the joints, making them ideal for rehabilitation and seniors.
Can be used as a chair - sitting on it at a desk lightly activates your abdominal muscles.
Improves muscle tone – especially in the buttocks, thighs and abdomen with regular use.
Relieves back pain – used in physical therapy to support and move the vertebrae.
Fun and versatile – adds variety and challenge to exercises like Pilates and strength training.
Warnings when using yoga ball:
Do not use sharp objects near the yoga ball – such as scissors, knives, keys or long nails may puncture the surface.
Do not place your yoga ball in direct sunlight – heat and UV rays may weaken the material and cause it to burst or crack.
Keep your yoga ball away from heaters or hot surfaces – excessive heat may warp or melt the ball.
Avoid over-inflating the ball – follow the size guide and stop when the surface is firm but slightly pliable. Over-inflating may cause it to burst. Clean floor.
Keep away from pets - animal claws or chewing may damage the ball.
Why shop at Saqr Fitness?
**The Official Saudi Store** - Specialized in fitness equipment and certified for more than 5 years
**Fast and secure shipping -** Fast delivery to all regions of the Kingdom
**Best Prices & Offers –** High-quality products at competitive prices
**Multiple and secure payment options –** cash on delivery, bank transfer, electronic payments, or installments via Tamara or Tabby
