🔥 Home Gym Home Club Developer - New Version 🏋️♂️
💪 The most powerful home device for practicing more than 40 exercises in one place!
🔹 Weights: 64.5 kg for strong and effective training.
🔹 Bars: Made of reinforced steel to ensure durability and stability.
🔹 Handles: Padded for added comfort during exercise.
🔹 Seat and armrests: Extra thick to provide strong support and optimal comfort.
✨ Advanced design
✔️ Sleek and modern frame made of high carbon steel for enhanced strength and durability.
✔️ Perfect design provides safety and stability during intense workouts.
💪 Benefits of home gym
🏋️♂️ Enhances upper and lower muscle strength .
🎯 More than 40 diverse exercises to strengthen the entire body.
🛡️ Provides stability and smoothness without vibration or squeaking.
🙆♂️ It does not cause any back or neck pain .
🔥 Helps burn fat and lose weight.
🏠 Ideal for home workouts for all levels.
⚙️ Comfortable and easy to use design.
⚡ Improves physical fitness and overall health .
💆♂️ Reduces stress and tension .
🕒 It saves you time and money instead of joining gyms.
🏋️♂️ Exercises you can do
🏋️♂️ Upper body exercises
✔️ Wide Back Pull-Ups – To strengthen the upper back muscles
✔️ Narrow front pull – to increase focus on the lateral muscles
✔️ Cable rowing – to strengthen your back and shoulders
✔️ Chest press exercise - strengthening the front chest muscles
✔️ Cable chest press - shaping and highlighting the chest muscles
✔️ Cable shoulder press – a great exercise to define the shoulders
✔️ Cable Lateral Raise – For the lateral shoulder muscles
💪 Arm exercises (biceps and triceps)
✔️ Cable bicep curl – to strengthen the front arm
✔️ Cable hammer curl – an additional exercise to strengthen the biceps
✔️ Cable triceps exercise - defining the hamstring muscles
✔️ Overhead press exercise for triceps – to build back arm strength
✔️ Wrist curls – to increase wrist strength
🔥 Lower Body Exercises (Lower Body)
✔️ Cable squat exercise - to strengthen the legs and front muscles
✔️ Cable Lunges – Helps build thigh and gluteal muscles
✔️ Cable leg raise exercise – to target the front thigh muscles
✔️ Leg Extensions – to build thigh muscles
✔️ Leg Curls – to strengthen the back muscles of the legs
✔️ Glute Kickbacks – to sculpt the buttocks
💥 Core & Abs Exercises
✔️ Cable Crunches – For strong abdominal muscles
✔️ Leg Raises – to target the lower abdominal muscles
✔️ Cable Twists – to sculpt your waist
✔️ Cable Plank Exercise – To strengthen the abdominal and core muscles
✔️ Cable knee raise exercise - to burn belly fat
🥊 General fitness and strength exercises
✔️ Cable boxing exercises - to increase fitness and strengthen the arms
✔️ Pull-ups – to target the entire upper body
✔️ Dips exercise – to strengthen the chest and triceps muscles
✔️ Rope Pulls – to stimulate upper body strength
🚀 With over 50 different exercises, you can target all your body muscles easily and comfortably in your home!
🔴 Get the best athletic performance with the multi-functional home gym from Saqr Fitness! ✅💯
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With a gift worth 150 riyals
Abdominal exercise machine with hand support and timer